The Mind and Addiction
Addiction is a cunning, baffling and powerful disease. Although you may feel regretful of the way you’ve been living your life, one must realize that you’re a sick person. Many individuals who recover from their addiction are some of the kindest, most caring individuals around, but it’s hard to express these characteristics after long-term drug use. You’ve become mentally and physically dependent on drugs because you react differently to these substances than most people would.
The human brain is a complex organism that’s designed to help you survive by making logical decisions. All of the systems in your brain have evolved since the days of our ancestors. The pleasure system in the brain helped ancient hunters know that they should hunt animals when they are hungry, but the stop system in their brain would tell them when the situation was too dangerous. Those who suffer from addiction have an abnormality with their stop system.The stop system in the brain, which is also known as the prefrontal cortex, warns you of potential dangers. Even though eating is a necessity, it would be dangerous to hunt an animal when you are outnumbered by a pack, which is how our ancestors survived. The average person knows that excessive drug use or drinking can have dire consequences, but an addict is unable to control these urges. The pleasure system is too powerful for the stop system to control, so you’ve continue to abuse substances even though your using has caused your life to become unmanageable.
Drug Addiction Recovery is an Ongoing Process
It’s easier to get sober than it is to stay sober. Those who suffer from addiction must learn how to deal with life without the use of mind-altering substances, and this can take some time to do. Your initial reactions to all of the stresses and situations of life are to drink or use drugs, so your brain must be retrained to develop new healthy behaviors. This happens through cognitive behavioral therapy.
You’ll also find that your life isn’t perfect within days or even weeks of your sobriety, but you will find that your life gets better not have that you stay sober. Those who recover from addiction find that the things they thought they wanted out of life may have not been what they needed. They find that the greatest gift they could ever receive is some peace and serenity that they never thought was possible. Through sobriety, you’ll find that you’re able to mend relationships with friends, family, and other loved ones as long as you don’t drink or use one day at a time.